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behind any fashion circuit you'll find:
Girls watch their nutrition to stay
in good physical shape. Everybody works as a team with lots of training.
Physical fitness at the showroom included agility to performe with endurance and strength.
Timing improved the quality of standards. Overall fitness is the outmost condition to stay
in great shapefall. You cannot go under minimum conditions with whatever style of work
you use. Fashion show is a life by itself. You have to visualize yourself and perform.
Fitness and training programs prevent injuries. Lot of exercises are part of the game.
Young talents arrive in a competitive environment where conditions are awful.
Ask any experience model about a seasonal fashion circuit. You have to be ready.
One way to do so is by an health program with a coach. This involved the following:
Any fashion show has a set of standards with judges and fashion evaluators.
Let's look at the other end of the rainbow. A team is successful
when you can control all mistakes. This is a physical job where training
and competition have high standards.
Plus any diet:
Mental preparation is necessary to keep an optimum performance.
Physical therapist can keep girls in form with light exercices.
Time-travelling between sessions can be consuming.
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